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Open 24 hours to all members.
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Staffed Hours:Monday to Friday 10am - 7pm Saturday 9am - 1pm Map/Directions
Challenge Information:
Transformation Challenge #7 The Anytime Archive: Transformation Challenge #1 Transformation Challenge #2 Transformation Challenge #3 Transformation Challenge #4 Transformation Challenge #5 (Teams) Transformation Challenge #6 |
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Anytime Fitness, Dixon - Downloads
Transformation Challenge Finisher Essay - This is the form all participants need to fill out prior to one week past the end of the challenge. Before and After Templates - All participants need to submit a before (front and back) and after (front and back) photos. Please affix these photos to this template. Fitness Guides Sample Diets Suggested Foods Foundation Supplements Part 1 The Anatomy of an Effective Resistance Training Program Available Reports The 7 Diet & Exercise Pitfalls Our Favorite Recipes Baja Fish Tacos Turkey Tostadas Quesadillas Power Margarita All forms are saved as PDF documents. You can freely download a copy of Adobe Acrobat Reader by visiting http://adobe.com |